Our Articles
5 Low Histamine Alternatives
Although our bodies naturally make histamine, this substance tends to be present in many of the foods we eat. It is...
Gluten Free Almond Lemon Cake
Gluten Free Almond Lemon Cake Mm-mm-mm! This juicy, fluffy cake is quick to prepare, absolutely delicious and gluten...
Which food intolerance tests are accurate?
Not all diagnostic tests are created equal, and the same goes for identifying food intolerances. There are many food...
The role of foods in Crohn’s disease
What is Crohn’s disease? Crohn’s disease is a type of inflammatory bowel disease (IBD), which can affect any part of...
Could you have a histamine intolerance?
Histamine intolerance is a condition in which a person's body is unable to break down histamine, a chemical that...
The gut microbiome, prebiotics, probiotics and postbiotics.
Prebiotics, probiotics, and postbiotics are all related to the gut microbiome and the health of the digestive system....
3 reasons to test your stress hormones and neurotransmitters
Stress is a vague term. Some stress is excellent and necessary to motivate us. Other times it can damage our health....
Autism, gut microbiome & food allergy
In recent years, the scientific community has been captivated by the relationship between autism spectrum disorder...
ImuPro review: discussion with Dr Camille Lieners
ImuPro review: a discussion with Dr Camille Lieners In this ImuPro review, Dr Lieners discusses the controversy around...