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We are all familiar with the health benefits of vitamin C and the importance of including vitamin C food sources...

Symptoms like headache, dizziness, itchy skin and IBS are very often related to food intolerance or allergy. While immediate allergies...

Today, more and more kids are suffering from digestive disorders such as IBS (irritable bowel syndrome), constipation or stomach pain,...

Are you suffering from chronic pain, migraine or fibromyalgia? Are you fed-up taking heavy medications with considerable side effects? Do...

Is milk healthy!? Yes, it does in fact contain many valuable nutrients – but also other ingredients which can cause...

As the old (or actually quite recent!) adage goes, weight loss is 80% diet and 20% physical activity. Take care...

Along with back ache, headaches are one of the most frequent ailments. However, headaches are not simply headaches. Medical experts...

If you are a couple struggling to conceive, the threat of infertility will likely feel earth shattering. While not an...