As the calendar turns to 2025, the phrase "new year, new you" floods our social media feeds, along with countless...
How To New Year Detox (Because Juice Fasting Is Not It)
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Gut & Microbiome
The microbiome’s role in food allergies
Distorted or depleted gut microbiota (gut dysbiosis) is implicated in the development of many inflammatory conditions and food allergies. Learn more here.
How can I stop feeling bloated?
This is a question people ask us a lot. You may have identified one or two foods that definitely set off bloating...
The role of foods in Crohn’s disease
What is Crohn’s disease? Crohn’s disease is a type of inflammatory bowel disease (IBD), which can affect any part of...
Autism, gut microbiome & food allergy
In recent years, the scientific community has been captivated by the relationship between autism spectrum disorder...