Movie night with salty, buttered popcorn. Mexican night with crunchy sweetcorn tacos. BBQ night with chargrilled...
Food Reactions
Egg Allergies: Could Egg be a Problem and How to Test
You're at a friend’s BBQ, plate in hand, eyeing up the potato salad, pavlova, and burger buns when you pause to...
Unpacking Dairy Allergies: The Symptoms, Causes, and Testing Options
Creamy sauces, delicious cheese platters, spoonfuls of tangy yogurt – and let’s not forget the hot, milky coffee that...
Understanding Almond Allergies: Signs, Symptoms, and Testing Options
Sophie loved starting her mornings with a healthy breakfast — a bowl of granola topped with almond milk and a sprinkle...
Could you be allergic to rice? The signs to look out for
Imagine you’ve been dealing with persistent bloating, skin irritation or unexplained fatigue, but can’t pinpoint the...
The vital role of histamines in your body
Is histamine a friend or foe? If you’re susceptible to allergies and dealing with an itchy rash, you’ll probably be...
Is food intolerance impacting my endometriosis?
Some health issues are anything but straightforward. They involve a complex interplay of factors. But knowledge is...
Are Delayed IgG Food Sensitivities Impacting Your Patients Behaviour?
Could delayed IgG food sensitivities be causing your patient’s behavioural symptoms? This month, we consider how diet and associated delayed IgG food sensitivity can impact anxiety, irritability, brain fog, and depression.
The microbiome’s role in food allergies
Distorted or depleted gut microbiota (gut dysbiosis) is implicated in the development of many inflammatory conditions and food allergies. Learn more here.








