Food Intolerance Archives

Tips for staying active, healthy and happy…

We all know how hard it is to stay fit and healthy, especially during the colder months. It’s so easy...

Boost Your Immune System with Vitamin C

We are all familiar with the health benefits of vitamin C and the importance of including vitamin C food sources...

Could you be suffering Histamine Intolerance?

Symptoms like headache, dizziness, itchy skin and IBS are very often related to food intolerance or allergy. While immediate allergies...

IgG Food Allergy in Children

Today, more and more kids are suffering from digestive disorders such as IBS (irritable bowel syndrome), constipation or stomach pain,...

IgG Food Allergy and Chronic Pain

Are you suffering from chronic pain, migraine or fibromyalgia? Are you fed-up taking heavy medications with considerable side effects? Do...

Is milk healthy?

Is milk healthy!? Yes, it does in fact contain many valuable nutrients – but also other ingredients which can cause...

Is your diet contributing to inflammation and weight gain?

As the old (or actually quite recent!) adage goes, weight loss is 80% diet and 20% physical activity. Take care...

Hayfever & Cross Reactions

Spring is here and, with it, hay fever - we get a runny nose, sneeze, and feel groggy. So why...

Are you plagued with headaches?

Along with back ache, headaches are one of the most frequent ailments. However, headaches are not simply headaches. Medical experts...

3 proven ways to beat the Winter blues

Are you feeling very average this time of year? If there is no obvious reason for you to feel blue,...

Food intolerances and fitness – what’s the connection?

We are well and truly in the "Fitspo" era - strength, muscle tone and energy are the new hallmarks of...

Could underlying inflammation be affecting your fertility?

If you are a couple struggling to conceive, the threat of infertility will likely feel earth shattering. While not an...

Could You Have Non-Coeliac Gluten Sensitivity?

We have all heard of Coeliac disease, the auto-immune condition that demands strict lifelong elimination of gluten (the predominant protein in...

Food Intolerances, Autism and The Gut Microbiome

1 in 52 children under 15 years will be diagnosed with an Autism Spectrum Disorder (ASD), according to the most recent data...

IgG food intolerance: a controversial discussion by Dr. Camille Lieners

Introduction Undoubtedly food plays a major role in health and disease development in humans. On one side it is essential...

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