Food Intolerance Testing Archives

Post-test FAQ’s: Alcohol and Caffeine

We hear this question a lot: "Can I still have alcohol or coffee while on my ImuPro diet?". In this...

How to reintroduce foods back into your diet

The ImuPro Concept focuses on 3 distinct 'phases': the Elimination, the Provocation and the Stabilisation phase. Eliminating problem foods from...

Interview with Dr Roger Mussi: Non-Coeliac Gluten Sensitivity

Dr Roger Mussi, member of the R-Biopharm ImuPro Advisory Board, is interviewed with particular interest to Non Coeliac Gluten Sensitivity...

Food Allergies: Cause, Symptoms and Solutions…

We all need to eat for our bodies to receive the nutrients and energy required to live a full and...

The 5 most common food intolerances in Australia

With awareness of food intolerance growing amongst Australians, more and more people are getting tested and changing their diets to...

Different Test Methods for Food Allergy and Intolerance

For many people suffering with symptoms of food intolerance or allergy, the search for a solution leads to the exploration...

Food Allergy or Food Intolerance?

The terms “food allergy” and “food intolerance” are sometimes used interchangeably, but are in fact quite different. While a person...

Mediterranean Quinoa Salad (Gluten Free!)

Many thanks to Stephanie Willaton for sharing this delicious recipe from her cookbook “Nourish”. You can reach her at this...

Tips for staying active, healthy and happy…

We all know how hard it is to stay fit and healthy, especially during the colder months. It’s so easy...

IgG Food Allergy and Chronic Pain

Are you suffering from chronic pain, migraine or fibromyalgia? Are you fed-up taking heavy medications with considerable side effects? Do...

Is your diet contributing to inflammation and weight gain?

As the old (or actually quite recent!) adage goes, weight loss is 80% diet and 20% physical activity. Take care...

3 proven ways to beat the Winter blues

Are you feeling very average this time of year? If there is no obvious reason for you to feel blue,...

Food intolerances and fitness – what’s the connection?

We are well and truly in the "Fitspo" era - strength, muscle tone and energy are the new hallmarks of...

Could You Have Non-Coeliac Gluten Sensitivity?

We have all heard of Coeliac disease, the auto-immune condition that demands strict lifelong elimination of gluten (the predominant protein in...

Food Intolerances, Autism and The Gut Microbiome

1 in 52 children under 15 years will be diagnosed with an Autism Spectrum Disorder (ASD), according to the most recent data...

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